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TRK Training: Kettlebells and personal training in Southampton and Hampshire, run by Tom Robinson BSc, HKC.

Try a new and personal approach to training. Are you tired of going to the gym and paying out for an expensive membership to a corporate gym? Tom is a registered personal trainer with the Register of Exercise Professionals and a qualified HKC Russian Kettlebell Instructor.

TRK Training specialises in: - Fat Loss
- Cardiovascular training
- Strength and muscle building
- Flexibility
- Injury rehabilitation
- Nutritional advice
- Tailored workouts

All of this in an environment to suit you, whether that be at home, work, indoors or outdoors. TRK offers specialist one-to-one training and group discount sessions as well as one of our special package deals.